We support you as you move through the divorce process. Blending personal, lived experience with professional expertise, Dr. Spelman is an expert in the field.
divorce
Divorce is one of those life experiences that is difficult to explain to someone if they haven’t been through it.
The loss of the shared future.
The time away from your kids if you have them.
The life you thought you had signed up for shifting forever.
There are many moments of mourning and sadness and then there is the rebuilding.
I love helping women love their lives again.
Playing with color when you get dressed, listening to music that delights you, eating exactly what you want for dinner…that’s what I want to help you remember.
divorce
ouch
First we figure out what hurts.
overwhelm
We make a plan to navigate the day-to-day.
overcome
We celebrate the life you’ve created.