Being a parent these days is a challenge.
We are trying to do something alone that we’ve done in community forever.
Having the support of a therapist while you navigate parenting challenges is invaluable.
No judgement:
Parenting is hard.
Raising a human is a huge responsibility.
You don’t have to do it all alone.
Dr. Spelman has extensive experience supporting children and families. She has training in PCIT (Parent Child Interaction Therapy), Psychodynamic Psychotherapy and CBT.
Parenting is filled with incredibly difficulty choices everyday. It’s hard to think about the big picture while dealing with the details of the day to day.