Moving into independence and adulthood are different experiences for this generation. Finding yourself, making and maintaining friends, managing stress or anxiety from school and entering the job market are all issues that I have experience working with over the years.

Making and maintaining friendships, learning to navigate conflict, and using emotion regulation tools are also a part of working with me.

If you are a young adult and you are struggling in relationships, this is also an area of expertise for me. Dating and finding connection today is completely different than it was for previous generations. Navigating the dating world and finding trust and love with someone can feel more manageable with support.